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Lifestyle
Languages spoken: English
Lissabon, Portugal, 1250-065
Locations: At service location
Speaks English
Pay online now
Get FREE Cancellation up to 24 hours before your appointment.
Say goodbye to stubborn belly fat without excessive workouts or always saying no to your favourite dessert!
My client in perimenopause lost over 11 kilos (24 lbs) and 13% body fat in 10 weeks, all without starving and while still enjoying pizza and pasta
I get it
I went from obsessively watching my weight, trying every diet under the sun, and spending hours on the cross trainer to inadvertently destroying my gut and, with that, my health - to finally stop fighting my body after discovering how to heal and balance my system, hormones and mind with game-changing nutrition (that didn’t feel like total diet torture) and strategically incorporating the proper exercise (that didn’t make me feel like I had to move into my local gym).
At 52, I have a firmer, leaner and fitter body than when I was still partying at the clubs in Ibiza in my 20s. I feel better than in my 30s; I'm full of energy and maintain my weight without any problems.
I can tuck in at every meal, I don't have to pass on cookies, chocolate or freshly baked croissants, I never worry about my weight when travelling, and I love looking into the mirror and initiating intimacy with my husband without feeling self-conscious about my bloated tummy.
Rua Almeida e Sousa 1, Lissabon, Portugal, 1250-065
English
Service on At service location
Speaks English
Pay online now
Get FREE Cancellation up to 24 hours before your appointment.
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